Weight Loss

Okay going to start WW...off the books. What that means is I'm not going to sign up for WW but I'm gonna try and keep track of the points and so forth.

So my point that I'm allowed...

23 points

and then 30 flex points.

My goal is to try and not use the flex points.

However, I'm sure I'll use them for the first few weeks.

Also I'm going to try and drink more water and less soda...

My goal is to work out at least 5 times a week and walk/run for 2 miles.

Maybe lift some weights, working on my arms legs and abs.

Well I'm gonna try this weight loss thing again.

♥ Beth

I DID IT!!!

So I haven't written in a really long time. However, I feel that this is worth at least a very short blog!

I ran a 5k today. It was great. It was very empowering. I ran it by myself. That is what I think was so awesome. I never thought that I would do something like that by myself. I'm a people person and it's hard for me to do anything on my own except sit in my house and watch T.V. So do this by myself is so rewarding. Taylor was suppose to do it with me but since Taylor moved (that's other blog for a later date) I did it by myself.

The last 5k I did with Taylor we ran it in 41:?? and this one I ran in 40:06.

I AM SO PROUD OF MYSELF!!!

I feel so strong right now.

I LOVE feeling proud of myself!

♥ Beth

Biggest Loser: Day 1

It's official, we've started the Biggest Loser Challenge. As a family (T's parents, my parents, P.C. T's brother and C.C. P's wife, as well as their friends) we are basically fighting to be the Biggest Loser Winner in our family. We are going to be doing this weight loss challenge the whole time the regular season of Biggest Loser is going on.

We officially had our first weigh in today. I'm not really excited about this first 2 weeks though because T and I are going to be traveling. Ugh. This means I really have to be careful of what I eat and try to eat little portions.

I will continue to try and update my blog about what is going on and what I am doing to lose weight. I have decided that I am going to try and get myself off caffeine this has been an on and off struggle that I have endured. I have done a lot better at finding different morning drinks that are warm that don't have caffeine like De-cafe coffee and tea, and caffeine free soda, as well as just drinking more water.

Also on January 17th, I will be starting a boot camp at Key Largo Gym in CoMo. Which is 6 weeks of crazy intense working out and getting my butt kicked basically. I'm for sure gonna blog about that. So stay tuned.

My current weight is 171.6 lbs. and my goal weight by graduation (May 13th) is 120.0 lbs. This will be a lot of hard work, but I feel that if I really stick with it and have the motivation to beat my family I can do it.

Well this is what's going on. Hopefully I'll be able to really get going and do great! Pray that I win our family Biggest Loser.

<3