Weight Loss

Okay going to start WW...off the books. What that means is I'm not going to sign up for WW but I'm gonna try and keep track of the points and so forth.

So my point that I'm allowed...

23 points

and then 30 flex points.

My goal is to try and not use the flex points.

However, I'm sure I'll use them for the first few weeks.

Also I'm going to try and drink more water and less soda...

My goal is to work out at least 5 times a week and walk/run for 2 miles.

Maybe lift some weights, working on my arms legs and abs.

Well I'm gonna try this weight loss thing again.

♥ Beth