Over Worked

Today was intense!

The morning started out around 10:30 this morning, which is good because that means I am waking up earlier. I woke up and had a good breakfast that was 269 calories, which was a great start to the day. I then started working on my blog background and didn't finish it until way later tonight.

After I did that for a while I worked out which was really intense. I walked a little over a mile and a half, and burned 245 cal in about 35 min. After doing that I thought I was almost done, and then I read more of what M.S. had told me to do in my work out. That's when I went to http://www.acefitness.org/workouts/13/#program and did all of the works out including the warm ups and cool down. After I did all that I had to just take a 5 min break and just sit, I was so exhausted. M.S. has me working really hard.

After my work out I took a shower and got ready for the day. I ate lunch and had a snack which added up to about 644 calories, and then I worked more on my blog. I finally got it to a place where I like it.

Taylor got home about 6ish from his new bank job which he really likes. Which I'm happy for him. So I don't really remember, but I kinda do, early this morning before Taylor left for work he asked me if I would iron his dress shirts so that he could have a nice one for tomorrow. Well, I kinda forgot about it so when he got home he asked me again and I got two shirts done that's enough for two days. lol.

I then made some dinner (spaghetti and sauce) which was 622 calories which was a good chunk of my calories. This put me at a total at 1400 calories, then I calculated wrong in my head and thought I had enough to have a bowl of cereal but I actually went over on my calories for the day by 220. I was really disappointed when I realized that.

But hey there is alway tomorrow that I can straighten myself out and eat right and make sure to calculate right as well. lol

Beth